Thursday, 15 August 2013

Easy cheesy Salmon Goujons

We had some left over salmon that needed using up, so i thought i'd have a go at using it making some goujons for the boys lunch.  
I haven't put any measurements as i didn't measure and it really depends how much you want to make.

Salmon fillet(boneless and skinless)
Plain Flour
1 egg, beaten
Grated mature cheddar cheese
Schwartz Fish seasoning

First cut the salmon into strips
Set up a bowl of plain flour, one with a beaten egg and a final container with the grated cheese, breadcrumbs and seasoning. 
 Heat a little oil in a frying pan , dunk your first piece of salmon into the flour, then the egg and finally into the cheese mixture so that it's coated. Pop into the pan and then coat your second piece and add to the pan. I did 3 at a time. Flip them over once golden on the bottom and cook until the salmon is cooked(ours took about 4 or 5 minutes).
Here's Alex tucking in!
** Schwartz kindly sent me the seasoning but recipe is my own**

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